Children Classes - ages 4+
Parents enroll children to our classes for different reasons, generally revolving around core attributes and teachings developed through martial arts including -
Self Defence - Confidence - Improve Fitness - Self Control
Coordination - Respect - Discipline - Courage - Motivation
Courtesy - Goals - Integrity - Focus - Balance - Nutrition -
Self Esteem - Persistence - Leadership - Knowledge - Responsibility - Good Attitude - Awareness
​​Classes are fun and exciting, with a great balance of challenging and exciting drills along with structured/focused martial arts training and self defence techniques used in everyday life, anything from countering the schoolyard bully to things that can occur on the street or in the playground.​
Adult Classes-
Adult classes have a diverse mix of students, male and female of all different fitness levels, different martial arts levels from the complete novice to those that have trained for years and of all ages from 11 years up to 50+.

There is no prerequisite for training in our centres –just come along and give it a go!!!
Students join for different reasons, for some purely to learn self defence, to be empowered with the knowledge and have the ability to defend oneself against an attacker in a variety of simulated situations.
Or other reasons such as, weight loss with the bonus of learning self defence, build endurance, stamina, improving strength, making new friends, training with the family, or just something always wanted to do.
Classes are structured to be exciting, powerful, fun with no expectations on any individual other than giving it your best shot.
Classes are a variety of traditional Tae kwon Do teachings combined with modern day street self defence, including locks, take downs, grappling, defence against weapons and much more.
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EMAIL ENQUIRIES
For further information contact - Master Instructor Joe Ruscitti
Mobile - 0452 277 033